Let's think about Emotions
Let’s think about ”overcoming food addictions joyfully” w/Bracha Goetz.
It's a topic that covers the struggles of finding a good relationship with food. Tune in as we explore the taboo of having food addictions and how she wrote over 30 children's book.
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Let’s think about ”overcoming food addictions joyfully”
Let's think about "The shame guilt Leech" w/Lois Hollis
Lois and I discuss the importance of understanding ones shame guilt energy. While learning a little bit about Lois at the same time.
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Let's think about "The Shame-Guilt Leech"
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"Lack of Compassion In The Health Field?"
Let's think about "Living a fulfilled life" w/TERESA WORNSTAFF
Teresa and I discuss her journey into a fulfilling life. And how it inspired her to help others find that fulfillment and peace we all long for.
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Let's think about "Living a fulfilled life"
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Let's Think About "Creating Clarity."
Let's think about "Boundaries in relationships" W/Marisa Ferrera
Marisa and I discuss how she is an empowerment coach & mentor. An author of a bestselling book “Magnify your magnificence: Your Pathway to the Life & Relationships You Truly Desire.” Which is a big reason why she is passionate to help other discover their authentic selves so that they can create a healthy, loving boundaries while being true to who they are.
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Let's think about "Boundaries in relationships"
Let’s think about "Turning Pain into Art" w/ Kristina Smeriglio
Kristy and I share our perspective on how our pain can be transformed into something truly beautiful in all ways of "Art." Sharing her perspective and her truth and encouraging others to be honest and share their truth.
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Let's think about "Turning Pain into Art."
Let’s think about "Loving Your Fears" W/ Tracy Litt
Loving your fears is complex if you're not fully prepared to face the truth.
Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide.
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Let’s think about "Loving Your Fears"
Let’s think about "Emotional Abuse" W/ Ericka Michelle Richburg.
Emotional abuse sometimes seems inevitable when we encounter selfish, hurtful people. Sometimes, what we do with the hurt determines our true character. On today's episode, I had the pleasure of having Erika on the show, sharing her perspective on this exciting topic.
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Let’s think about "Emotional Abuse"
Let’s think about "Conquering Fears" with RENEAU PEURIFOY
Conquering your fears seems complicated when we know it is hard to walk in fear, live in fear, and act on our fears. But what if we could fix our thinking by the same concepts as we do to feed our fears? Mmm, interesting, am I right?
Well, thankfully, Reneau did precisely that, bringing a great perspective on this classic topic that genuinely needs to be considered more deeply.
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Let’s think about "Conquering Fears"
Let's Think About "Intuition " With Martin Hristov
When you think about intuition, I'm pretty sure you think about things more on the surface, such as the "gut" feeling. Yet our intuition is genuinely something more vast than what we all know. Doesn't that spark your curiosity about what level your perception of intuition may be on? Something to honestly think about. Thankfully, Martin came to my show to explain how in-depth humanity needs to start thinking about their intuition differently.
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LET'S THINK ABOUT "INTUITION"
Let’s Think About "The Stress of a First Responder" with BARRY FUREY
We all know that people working in the public service field deal with intense circumstances. Yet, we don't consider the stress of these highly fierce work environments. Thankfully, I have Barry on the show to share his many years of experience in the field to shine light and give hope to others who may be currently feeling the high stress in the area.
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Let’s Think About "The Stress of a First Responder"
Let’s Think About ”Post-Partum Depression” With Special Guest MOMMA FOXFIRE
All women hear and know about this, but not many fully understand what it is to go through. Once you go through post-partum, it gives you a specific understanding that only requires experience to have compassion for other women who may be going through this. Thankfully, Momma Foxfire came onto my show to share her experience and give other women hope everything would be okay.
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Let’s Think About “Post-Partum Depression”
Let's Think About "Monsters in our Head " With Special Guest SHERIDAN TAYLOR
We all have something that haunts us that feels pretty invasive at times. But what do you do with them? Something to honestly think about. Thankfully, Sheridan comes on the show to share his perspective on handling this and his story to help others know it's okay.
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LET'S THINK ABOUT "MONSTERS IN OUR HEAD"
Let's Think About "Wholeness" With JANET M. HARVEY
We never think of ourselves as a whole since we feel divided inside. Yet, that is what we are as living beings. Janet was able to come on my show to not only remind myself. But my audience is to let everyone know we are whole, and our perspective needs to take a tiny nudge in the right direction to see it.
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Let's Think About "Wholeness"
Let’s Think About "Loving Yourself" W/ Tamara Pflug
Loving ourselves truly depends on how we think. Tamara was so sweet to come on my show to share her thoughts on this. Giving myself and the world great points to honestly think about. Tune in as we laugh and think about this significant topic.
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LET’S THINK ABOUT "LOVING YOURSELF"
Let’s Think About Games to Improve Mental Health W/ Nisha Lehmann
Playing video games to relieve stress can genuinely improve your mental health. Not many think of this as a healthy outlet when there is so much stigma from playing video games. Thankfully, Nisha came onto the show to share her perspectives and give us great points regarding our mental health.
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LET’S THINK ABOUT GAMES TO IMPROVE MENTAL HEALTH
Let's Think About Imposter Syndrome W/ Special Guest Diamond Drip
We all end up living this imposter syndrome life at some point. But what does it really mean? What does it look like in my life? How can I stop this imposter syndrome from continuing on in my life? That's why the lovely Diamond came onto the show to share her thoughts on this exciting topic.
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LET'S THINK ABOUT "IMPOSTER SYNDROME"
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Let's Think About "The Tools of Human Design & Gene Keys."
Let’s Think About Roadmap to Emotional Healing W/ Special Guest JJ's Flizanes
Another great topic to think about. JJ was so kind to join me on my show to share her perspective on a roadmap to emotional healing. She unlocked the key to why so many others feel trapped within ourselves. Maybe it's time to tune in and think about this together.
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LET'S THINK ABOUT ROADMAP TO EMOTIONAL HEALING
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Let's Think About "Awakening Your Dreams"
To keep on thinking.
Let’s Think About Procrastination To Power With Special Guest Katy Andrews
Katy was so kind to come onto my show to share her thoughts on how she could turn her procrastination into power by first putting a spotlight on why she was procrastinating in the first place. And I am glad she did because it genuinely makes me think about when I procrastinate, where is it coming from? It is indeed another great topic to think about.
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LET’S THINK ABOUT PROCRASTINATION TO POWER
Let’s Think About Mental Health & Martial Arts With Special Guest Robert New
Robert comes onto my show to discuss how he found stress relief in Martial Arts. Letting us know how sometimes finding a hobby like he did is good for our mental health. He also shares his story on how he has a phobia of jewelry. I had a great time speaking with him on this exciting topic. Please tune in and listen along with us.
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LET’S THINK ABOUT MENTAL HEALTH & MARTIAL ARTS
Let’s Think About Emotion as Tools With Special Guest Ed Daube
"Let’s Think About Emotion as Tools."
Suppose you want to overcome the myth that our emotions control us. Please tune in so that we may think about the many great points that Ed provides us. Our feelings can genuinely be used to our benefit if we give ourselves a moment to pause, recognize, and determine what is happening inside. I had such a great time speaking with Ed. You are not going to want to miss this topic.
Let's Think About "Emotions in Relationships."
Ed shares some common reasons why we may perceive or react a sure way to other people with whom we may be in a relationship. Knowing why and when our emotions are rising helps us have better relationships with the ones around us.
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LET’S THINK ABOUT "EMOTION AS TOOLS."
LET’S THINK ABOUT "Emotions in Relationships."
Let’s Think About Cruel Lessons With Dr. Randy Overbeck
Cruel lessons and Dr. Randy's Book are the topics of today. What an excellent way to discuss his book and how life is funny yet cruel when it's time for us to learn a lesson in the season. I was honored to pick Dr. Randy's mind to discuss the education system and his writing techniques. This show has some great points to think about.
Please tune in and think along.
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LET’S THINK ABOUT CRUEL LESSONS
Lta "sacred intimacy"&"the Power of Your Sacred Desire & Sexuality."W/ Sasha Lipskaia
Sasha and I discuss how she relies on intersectional and feminist methodologies, archetypal psychology, performance art, shamanism, bodywork, sacred sexuality, tantra, psycho-spirituality and mysticism to help women heal and learn to reveal and embody their innate magnetism, by going to the core of their feelings, and fall in love with the fullness of who they really are.
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Let's think about "sacred intimacy."
LET’S THINK ABOUT "the Power of Your Sacred Desire & Sexuality."
Let's Think About "Manifesting Love" w/ Michelle J Lamont
Let's Think About "Manifesting Love"
Michelle has a gift for breaking things down to make them make sense. She gives us insight into why we fall for the same trap of love repeatedly. She helps us think about love in our lives in a manner that will surely keep us guessing.
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Let's Think About "Manifesting Love"
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LET’S THINK ABOUT "MANIFESTING MIRACLES."
Let's Think About "Aggression and Power" w/SG Trent Gander
Let's Think About "Aggression and Power."
Trent returned to the show to dive deeper into our previous topic on violence. Now, we have to discuss aggression and power. I'm glad we discussed this topic because we don't realize we need some form of aggression to give us the power to do certain things in life. So please tune in to think about aggression and power beyond the surface level of how society and the media portray them.
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Let's Think About "Aggression and Power"
Let's Think About "Forgiveness." W/SG Katharine Giovanni
Let's Think About "Forgiveness."
People always say you need to learn to forgive, yet many of us don't know where to begin. Thankfully, Katharine comes onto my show to share how we start to forgive and discuss why we need to forgive. And if you love to hold onto grudges, maybe this is just for you. Let's tune in and think along so we can truly let go.
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Let's Think About "Forgiveness."
Let's Think About "Happiness" w/ Jeff & Mindy
Let's Think About "Happiness."
Having Jeff and Mindy on my show to discuss their thoughts on Happiness was a delight. They provided great insight into when they decided to be happy, why they started their movement, and how people can tap into their Happiness daily. We also learned more about who they are and their hopes for the world. This conversation gives us a lot to think about.
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Let's Think About "Happiness"
Let's Think About "Self-esteem" w/ Rick Salmeron
Let's Think About "Self-esteem."
Thinking about our self-esteem is crucial when you finally realize how much it impacts our thoughts, speech, and overall outlook. This was a great conversation with Rick as we explored how people can embody their self-esteem and get to know Rick on what he considered a pet peeve.
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Let's Think About "Self-esteem."
Let's Think About "Building Confidence" w/ Cai Graham
Let's Think About "Building Confidence."
Many people may find confidence a foreign concept. Therefore, thinking about building confidence should be motivating, as should knowing there is a way to do so. With Cai's perspective, we discuss the recipe for success and building confidence.
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Let's Think About "Building Confidence."
LTA "Why The World Is Going Insane." W/SG Howard Eisenberg, M.D.
Let's Think About "Why The World Is Going Insane."
Howard and I discuss the possibilities for why he feels the world is going insane. How we see ourselves and the world impacts our actions and thoughts when communicating with it, so why not reflect on how we can recognize and be the change we want to see in the world?
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